Juices & Smoothies
epub |eng | 2014-08-04 | Author:Jennifer Thompson

* * * Soaking up benefits of soaked nuts and seeds Ideally, you should soak nuts and seeds overnight before adding them to your smoothies because doing so removes the ...
( Category: Blenders April 27,2017 )
epub |eng | 2015-07-25 | Author:Linda Harris [Harris, Linda]

3 cups shredded red cabbage, frozen 1 cup frozen blueberries 1 banana 1 cup almond milk 1/2 cup ice Break up the frozen cabbage and put it in the blender ...
( Category: Juices & Smoothies April 26,2017 )
epub |eng | 2016-05-12 | Author:Elizabeth Jane [Jane, Elizabeth]

Nutrition Facts (per serving) Total Carbs: 21g Fiber: 11g Net Carbs: 10g Total Fat: 32g Protein: 8g Calories: 381 Raspberry Almond Smoothie Serves: 1 INGREDIENTS: ½ cup frozen raspberries 2 ...
( Category: Juices & Smoothies April 12,2017 )
epub |eng | 2016-10-03 | Author:Melissa Hartwig

Step 3: Acknowledge when you’re starting to slip. Watch out for the “slow slide” Beware of common triggers Commit to honesty and self-awareness You’re probably already aware of a few ...
( Category: Weight Loss March 22,2017 )
epub |eng | 2016-03-21 | Author:Andrew Cooper [Cooper, Andrew]

TEATOX This is how I start my day and it feels both refreshing and invigorating. The cayenne pepper is excellent for getting your digestive system fired up, the maple syrup ...
( Category: Juices & Smoothies March 22,2017 )
epub |eng | 2016-09-18 | Author:Weingus, Leigh [Weingus, Leigh]

CHOCOLATE RASPBERRY BOWL It looks and tastes like dessert, but it’s actually healthy. Need I say more? Base 1½ frozen bananas 1 cup almond milk 1 tablespoon unsweetened cocoa powder ...
( Category: Cooking for One or Two December 8,2016 )
epub |eng | 2016-10-03 | Author:Dever, Zsu [Dever, Zsu]

Fantasy Fudge This is the kind of fudge that you have to stir constantly to achieve the perfect texture. Because of the addition of vegan milk and vegan butter, the ...
( Category: Juices & Smoothies November 14,2016 )
epub |eng | 2016-05-04 | Author:David Frenkiel

2 oranges, peeled 500 ml (17 fl oz/2 cups) Sesame Seed Cream (see note) 2–4 soft dates, pitted 1 teaspoon ground cinnamon pinch sea salt TO SERVE fresh raspberries (or ...
( Category: Vegan September 28,2016 )
epub |eng | 2016-01-18 | Author:David Zinczenko

254 calories 7 g fat 19 g carbs 4 g fiber 10 g sugar 20 g protein * * * FRUIT SMOOTHIES “PEACH OUT” PEACH OAT COBBLER Like a light, ...
( Category: Other Diets September 23,2016 )
epub |eng | | Author:Karen Inge & Luisa Adam

Antioxidants Antioxidants, in broad terms, are molecules that stabilize “free radicals” (or “oxidants”) inside the body. Free radicals are electronically charged molecules that react easily with and damage other molecules. ...
( Category: Juices & Smoothies September 22,2016 )
epub |eng | 2012-05-07 | Author:Jay McInerney [McInerney, Jay]

By the mid-nineties it seemed the modernists had won the battle, promoting a richer, darker, and yet softer style of Nebbiolo that could be enjoyed much sooner than the old-school ...
( Category: Wine September 16,2016 )
epub |eng | 2016-01-14 | Author:Eliq Maranik

Apple crumble smoothie bowl A new take on a classic… incredibly tasty and filling! Serves one ⅔ cup / 170 g vegan vanilla yogurt 1 large apple, cored and chopped ...
( Category: Fruits August 21,2016 )
epub |eng | 2016-04-29 | Author:Cherie Calbom

Juicing guidelines Juicing is a very simple process. Even if you’re not much of a cook, you can do it. Simple as the procedure is, though, it helps to keep ...
( Category: General June 10,2016 )
epub |eng | 2013-06-05 | Author:Kathy Patalsky

Maple-Spice Buckwheat Shake 115 peanut butter dreams 2½ tablespoons salted peanut butter 2 fresh or frozen bananas 1 cup vanilla soy milk Maple syrup or agave syrup to taste (optional) ...
( Category: Juices & Smoothies May 27,2016 )
epub |eng | 2016-03-24 | Author:Simone McGrath

Lead by example. You cannot expect your child to sit and sip a green smoothie for breakfast while you tuck into some bacon and eggs or cereal. Young children especially ...
( Category: Juices & Smoothies May 24,2016 )